Grief and Loss

Loss can be defined by the death of a loved one, the experience of divorce, letting go of a career, or simply the understanding that your life has suddenly changed indefinitely. The process of grieving through this transitional period is multidimensional and can be confusing, isolating, depressing, or even aggravating. Our work together will focus on compassion for your experience, education around the grief response to loss, and therapeutic guidance toward recovery and healing.