Cynthia Psaila, M.S., is a licensed Marriage and Family Therapist who has been providing psychotherapy to adults, couples, and teens in Sonoma County since 2011. Her work is grounded in the belief that our relationships profoundly influence our emotional health and well-being, and that greater self-understanding and connection can help us navigate life’s challenges with resilience.
Cynthia earned her bachelor’s degree in Sociology from the University of California, Berkeley, graduating with highest honors. It was there that she developed a deep interest in family systems and the ways our relationships shape our individual experiences. She went on to earn her Master of Science from Dominican University of California, where she received the Outstanding Student Award and focused on clinical practice and collaborative approaches to mental health.
Over the years, Cynthia has supported adults, couples, and teens through significant life transitions, academic and relationship challenges, family difficulties, sudden loss, traumatic experiences, and chronic illness or caregiving. She also works with individuals experiencing anxiety, depression, and difficulties with emotional regulation. Her approach is compassionate, collaborative, and strengths-based, with an emphasis on fostering resilience in both individuals and relationships.
Cynthia’s additional areas of expertise include equine-assisted therapy, trauma treatment, parent education, and professional consultation.
At the heart of Cynthia’s work is a commitment to creating a safe, caring, and supportive environment where people feel understood and empowered to grow. She helps clients recognize their strengths, deepen their relationships, and develop practical skills to navigate challenges and build a more fulfilling, resilient life.
