Anxiety

Ever wonder where your worry comes from? Would you like to know what is happening to your body and mind as panic takes hold of your thoughts? This easy and yet informative book authored by Dr Dan Peters is great for all ages. Young readers can find themselves in the case examples. Parents can understand how to help their child, spouse or loved one cope. Young adults can feel empowered and more in control of their personal experience. Get ready to transform your worry into warrior!