Cynthia Psaila, Marriage and Family Therapist, Inc.
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Psychotherapy Adoption and Foster Care Anxiety and Emotional Regulation Career and Academic Changes Divorce and Separation Grief and Loss Milestones Personal Growth Relationships Trauma ParentingWalk and Talk
Cynthia Psaila, Marriage and Family Therapist, Inc.
Turn living into thriving
AboutTestimonialsTools & TipsConnect

Smart Goals

It is not uncommon to feel so determined to make change in our lives or the lives of our children that we create unattainable goals. One example is the New Years resolution that so many of us have difficulty maintaining. This SMART goals chart can be a great guide to creating and committing to goals that work!

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Image found at https://contentmarketinginstitute.com/2016/02/content-marketing-strategy-failing/smart-goals/

Cynthia PsailaMarch 18, 2019
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Vicious Cycle of Anxiety

Cynthia PsailaApril 21, 2019
Cynthia Psaila LMFT, Inc.
1151 Broadway, Suite 102,
Sonoma, CA 95476,
United States
7072074814 cynthiap.mft@gmail.com
Hours

All rights reserved 2019-2025, Cynthia Psaila Marriage and Family Therapist, Inc.

Photography by Ashley Wexler, David Hargreaves, and Jazmine Prosch